Is there a way to prevent hearing things?

Question

I hear things a lot actually and I'm passed being scared and into getting ticked off!!!!!!!! Is there a way to stop hearing things?!?!?

and also why do people hear things, and why do some ppl hear more than others?!!

AARGGG!!!

Answer 1

Maybe they are coming from inside your head.  Seriously, you don't say anything at all about what it is that you're hearing, so how can anyone answer correctly?

Answer 2

If you mean hearing rumours & stuff like that then I would just switch off from them & focus on your own life. If you mean overhearing others, especially when they are talking about you, then I would again switch off because their opinions don't matter.

If you mean inside your head and it's your own thought "voice" you can hear then I would occupy yourself doing something to distract this. You could even shut this off by headphones in your ears & concentrate on the music.

Other voices external to you are something else entirely, of course, but that needs a more specific question.

Best wishes. UK