Question:

Is there a way to strengthen teeth?

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I have weak teeth, is there a way to naturally or otherwise strengthen them?

I'm talking about the adult set of teeth

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14 ANSWERS


  1. I have been told to take Vitamin D to strengthen my teeth.


  2. Just by brushing 3xDay. Looking after gums ie flossing. Healthy diet.  

  3. Go live in Lubbock, Texas.  There are huge quantities of fluride in the water and it is hard for dentists to make a living.

  4. I think there is a tooth paste for that.

  5. i think there are ways to make your teeth stronger naturally.

    -you should eat a head of romaine lettuce everyday and avoid all sugar and sweeteners and also soda.

    - one head of romaine lettuce per day is a minimum. Feel free to have more. You can have it mixed in with a vegetable salad with a healthy dressing.

    - If you have dental or jaw problems that prevent you from chewing thoroughly, juicing or blending romaine lettuce will allow you to extract the nutrients necessary to nourish you and your teeth.

    -Avoiding sugar and sweeteners means staying away from fruit juices, soda, sugary cereals, raw and heated honey, maple syrup, molasses, corn syrup, dried fruits like raisins and dates, sauces and snacks that are loaded with sugar, and large quantities of super sweet fruits like sweet grapes. Good whole fruit choices are apples and blueberries.

    and if you want to strengthen your teeth you should go to the dentist and get braces. i know that you might feel embarrassed to put braces on but there is this kind of braces that you cant see it from the outside but you can see it from the inside. i dont know what it's called though. i think you should talk to you dentist. my mom is a dentist assistant so i found and learned some of these information from her.

  6. Tie little strings around each tooth and lift tiny weights by slowly nodding.

  7. Get a retainer to wear at night that should sorten it out :)

    Or get normal braces

  8. remove them and soak them in a cup of olive oil and petrol overnight

  9. myabe this is a question to ask your denist  

  10. Get your fair share of calcium. That's all I can tell you!

  11. go to your dentist and ask him about Mi Paste. It's supposed to help strengthen teeth. You can also get toothpaste that has strengthening stuff in it.

  12. eat toothpaste

  13. yes - Diet. Drink lots of Milk (high in calcium).

  14. Take a calcium supplement with vitamin D daily. If you are female, you shoudl really be doing that anyway. It is very important for overall bone health.  

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