Is there a website with every exsisting vitamin and what they're benefits are?

Question

I'm a vitamin junkie and my boyfriend and I are trying to figure a way to get info on EVERY vitamin, pick out the ones we belive are most beneficial, and find the foods they're rich in.

Please, help.

I would very much appreciate it!

Answer 1

http://www.vitamins-nutrition.org/

Answer 2

Here is a list of vitamins needed by the human body and what their benefits are. Hope it can be of some help to you. http://www.anyvitamins.com/vitamin-info.... and http://www.realtime.net/anr/vitamins.htm... . Take care :)

Answer 3

I think, you are wasting your time.  Eat a lot of good food, fruits and vegetables and drinks rich in vitamins, use corrective medicines wherever there is an imbalance in assimilation or defective assimilation.   Unless you are malnutrient, convalescing, or had sudden drainage of vitamins etc what ever you add to the body, the body will struggle to excrete or expel from the body, because if there is a defect in the mechanism of assimilation, and absorption, any amount of addition of the raw material or vitamins etc will only go waste in the toilette and can never be assimilated as long as that defect is not corrected.