Question:

Is there any home remedies you can do to reduce the appearance of stretch marks?

by  |  earlier

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i have a lot on my inner thighs and its enbarrasing

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  1. I will start off with a few cheap, easy solutions. Try using a skin brush while you are showering will increase circulation which will help the skin to heal and help reduce stretch marks. There are also many creams you can find at your local pharmacy or grocery store that will moisturize your stretch marks, and make them more flexible. Examples of these are cocoa butter and creams or oils containing vitamin E. If none of the creams or oils are effective, you can also talk to your doctor about getting a prescription cream to reduce stretch marks.

    Your diet can also help reduce your stretch marks. Eating food high in zinc and silica will help with your collagen formation. Also, eating foods with essential fatty acids, such as certain vegetables and fish oils, help form cell walls. Eating foods high in vitamins A, C, and E will also help.

    If you are interested in more effective ways of preventing and getting rid of stretch marks, you can read abt them from this site: http://stretch-marks.my-fashion-house.co...


  2. Although it may take a few months to see a big difference, you can use Vitamin E oil on your stretch marks and they will begin to disappear or lighten considerably.  I used the oil every night at bedtime and it worked for me.  Good luck =)

  3. http://www.flawlessimageandhealth.com/

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