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Is there any multivitamin tablets.If yes then let me know the name in increasing my sperm count.?

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Is there any multivitamin tablets.If yes then let me know the name in increasing my sperm count.?

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  1. >Is there any multivitamin tablets.

    Yes, visit your local grocery store or pharmacy; you will find many

    >If yes then let me know the name in increasing my sperm count.?.

    Vitamin C: Seminal fluid normally contains antioxidants that destroy free radicals. Men with low sperm counts have been found to have higher levels of free radicals than normal. Vitamin C helps protect your sperm against free radical damage. You can find vitamin C in oranges, grapefruit, fresh pineapple, kiwi fruit, blackcurrants, strawberries, new potatoes, peppers, tomatoes and peas.

    Zinc: The zinc level in seminal fluid is directly related to sperm mobility. Studies have shown that zinc deficiency reduces the volume of seminal fluid and the sperm count. Eat lean red meats, liver, poultry, baked beans and oysters.

    Calcium: Calcium improves the vitality and longevity of your sperm. Calcium can be found in milk, yogurt, cottage or ricotta cheese, canned fish (with bones -- salmon, tuna), soy milk (check the label for added calcium), broccoli, hummus, almonds and sesame seeds.  


  2. Adrian has aced this one, and has said every thing that I would include!

    He hasn't missed a thing!..

    Good going Adrian Dude!....U know yur stuff!

    Me! :- )

  3. I dont know of a vitamin pill, but there is something called Volume Plus. Just yahoo or google it.  

  4. There are 2 popular brands out there one from theralogix and the other called proxeed. Most docs will say there is no gurantee they work.  

  5. this is the disease that many pirates feares arrg

    the withered nuts! disease

    that has claimed many balls lives, i feel sorry for u mate

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