Is there any really really great diet friendly UK Food?

Question

Can someone help me out by giving me a list of HEALTHIER foods I know that there's some EAT WELL BE WELL.?

I need some guidance, please? I'm gonna be in the UK for a few months, and was just wondering if someone could help me out, so I don't gain weight, if I could actually lose about 14lbs(1 stone) that would be great. Like what does the dieters of the UK eat?

Thanks for your time, Yours truly,

Answer 1

if you are hear for a few months join weightwatchers.co.uk everything you need to no

Answer 2

don't worry love, my mum was on a haelth food trip when I was a kid - was always slim, and now I eat healthy light things all the time!

Eat well be well is sooooo true!  There is a lot of very good veggie food in the Uk. And even the supermarkets have many "healthy choice" products

My grandma always served "four veg" or even "five veg" with her meals, and the Brits are nowadays always talking about their daily portions of fruit and veg!

Incidentally, vegetarian restauarants in the Uk are - i think - the best in the world. An enormous percentage of the population is vegetarian, FAR more than in other european countries!

Enjoy! and have a great trip!

love Arthur    

Answer 3

slim fast, weight watchers..

Answer 4

Fruit, vegetables, nuts and grains are available in all countries and are good for healthy diets