Is there any side effects in drinking bitter gourd juice everyday

Question

I understand that bitter gourd helps lower blood sugar. This will be helpful as I have a blood sugar level (after fasting) of 6.1.

Answer 1

Well it is some very good stuff.  No problem in drinking some everyday in moderation.  Though it is a diuretic so you have to keep your water drinking up.  Though I will recommend some nopal to you it's a cactus.  It's very high in fiber and low in carbs and regulates your glucose.  Nice thing that you can eat everyday and it'll also help keep you regular.

Answer 2

Nah, that's the good thing about nature and alternative treatments - no side effects.

/Lamar

Answer 3

Nothing should be taken every day.  even anonion every day has its own side indications.   take it every 2 or3 days