Question:

Is there any way i can make my apatite much bigger other than just eating more,want to start bodybuilding?

by  |  earlier

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i get full really quick

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3 ANSWERS


  1. Im pretty sure theres some supplements you can take to up your appetite.  I wouldn't suggest it though.  It doesn't take very long to just get use to eating more food by adding a little bit when you can.


  2. You basically have to force feed yourself.  My boyfriend used to be into it.  But, the harder you train, the hungrier you'll be probably.  Just make sure you're eating the right foods when you stuff your face.  

  3. Hi Daniel, I bodybuild also.

    The best way, and what a lot of people say is that it is always easier to drink the extra calories than eat them.

    So, eat your 3 square healthy meals as normal, and supplement in between with a good quality whey protein shake once a day for the first few weeks and then gradually increase to 2-3 times a day after about 4 weeks to get your body used to it.

    Whey protein powder is available from anywhere. I use Met-Rx.

    Keep up the weights and you will notice the size go on quite quickly.

    Best luck mate.

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