Is there any way to Whiten your teeth without a Whitening product? Also a weight question!

Question

Is there any way to Whiten my teeth without Strips or Gels? Can I eat or drink other foods? Or will just using Certain toothpaste help alot? I usually only drink Diet Pepsi or Juices. Sometimes Gatorade. I am an Obese person. I weigh 165 and am only 14. I'm 5'4. So if there is any one food to stop eating that will help my teeth and my weight that's be great to know. Also is there any foods that help my teeth by being stronger and Whiter? Any foods that help my weight too?

Answer 1

Spray paint

Answer 2

everyday twice a day i use hydrogen peroxide mixed with baking soda and its working.

if you want to whiten your teeth you should stop drinking soda and drink more water and eat more fruits.

Answer 3

According to www.yourdentistyguide.com "The habitual consumption of red wine, coffee, tea, cola, carrots, oranges and other deeply-colored beverages and foods causes considerable staining over the years."   So use a straw when you drink dark colored beverages and fruit juices, especially citrus juice like orange and pineapple.  Also, you can try diluting the juice with water, which will also cut down on your calories!!!  

Acidic foods like tomatoes and pickles will also wear off your tooth enamel, making them weaker and yellower, so right after you eat them, swish your mouth with water or brush your teeth.

An excellent and cheap way to whiten your teeth:  Get some hydrogen peroxide at any drug store and swish it around in your mouth for at least 1 minute before you brush your teeth.  You'll probably see a difference in just a couple weeks.  

Answer 4

You can brush ur teeth with colgate total which is a great toothpaste and add a bit of backing powder wich will whiten ur teeth pretty fast once there are white u should stop using the baking powder  though cuz it may cuz the lost of tooth enamel if u use it for over 2 months straight. and for the weight u have to stop drinking pops and gatorade those things have crazy amount of sugar in them drink natural apple juice or orange juice (nothing from juice boxes)or water  i dont know what u eat but u should only eat 3 meals a day and maybe 1 snack and 1 dessert. keep junk food once a week and  i u want too slim fast drink those shaques that fill u up i dont know what there called but u can find them at any pharmacie or food store and remember to excersise and play sports sitting on the couch wont help u !!!!

Answer 5

baking soda is a cheap alternative to cleaning your teeth. you can also pick a toothpaste that has whitening substances. or you can use teeth bleach to make your teeth perfectly white (it's just a paint). that's quite expensive and it costs a few hundred every few months though.  

Answer 6

A sonicare or ultreo toothbrush can help whiten teeth, so can some of the toothpastes.  Dark fruit juices can stain teeth.