Is there any way to figure out your matabalism??

Question

I'm just curious to see if mines good or bad. thanx :]

Answer 1

I have wondered the same thing! But no I dont know, there are tricks to make your metabolisim faster though, im told spicy foods really hurry it up!

Answer 2

If you are fat even if you watch what you eat and exercise you metabolism is slow. However most fat people are fat because they eat too much, eat the wrong things and don't exercise. If you watch what you eat and exercises regularly (a life style not just an occasional thing) will be at your normal weight. There are few people that are fat by genetics only and slow metabolism.

If you eat what ever you want and as much as you like and are skinny, it is fast and you are lucky.

Woman have slower metabolisms in general and more natural body fat.

If you build muscle you will increase your metabolism (meaning you will burn more energy). Do cardio and weight lifting.  

Answer 3

Usually, if you eat helthy and are in good shape, you have a great matabilism.

But to know for sure, next time you see your doctor, ask :)