Is there any way to improve the eyesight when i m using spectacles

Question

is there any foolproof way to improve the eyesight.

I am using spectacles and the no is high -7.5, And my age is 26 and i dont want to go to any medical treatment.

So if you know any exercise or anything else with the help of which i can improve my eyesight.

thanks in advance

Answer 1

-7.5 diopters is pretty high.

Artificial corrections(glasses, contacts, surgery) are poor alternatives to Natural Perfect Eyesight.

Nutrition is important but it wont change the way we use our eyes mind and body together.

We can return to Natural Perfect Eyesight by upgrading our vision software for these complex times. We need to unlearn the incorrect vision habits, reintegrate the correct vision behaviors, and undo the damage of artificial corrections and blur.

Avoid anything that talks about eye exercises(eye pushups, eye aerobics, eye yoga) they do not deal with the real issues of blurry vision and are often counter to natural eyesight. Also avoid programs that don't have teachers teaching students face to face. People don't have a clue about guiding others to Natural Perfect Eyesight without being accountable to real people.

A good place to start is to read one of the best books. I have an Amazon Referal link to it my website. Most people also need a good teacher. I also have links to Natural Eyesight Improvement teachers around the world. I would be glad to interview a teacher near you to verify their effectiveness.

Answer 2

Taking bilberry extract, eating a handful of walnuts each day and eating blueberries will improve your eyesight. This method was tested and used for fighter pilots for improving night vision during WWII.

My mother was beginning to need to wear reading glasses when she became 40.  She wore them for about 25 years.  Once she began her daily routine of bilberry, walnuts and blueberries, she lost the necessity for wearing glasses in about 6 months.  Now at age 75, she still does not need glasses to read, so I know it does work.

Good luck and I hope this helps you,

Tex

Answer 3

http://www.indoindians.com/health/eyesig...

This was an informative article.