Is there any way to loose weight?

Question

i have been trying but it seems impossible. School lunches are death on a tray, subway ( down the street) is death on a roll, and taco bell ( which also down the street ) is death on a tortilla. how can i stay away from fating foods. And how can i loose ten pounds fast??!!

Answer 1

stop obsessing over it.

you sound like you have a problem

Answer 2

Bring your own healthy lunch and snacks.  Stay away from the cafeteria and fast food.  Drink more water.  Walk more.

Answer 3

Eat plenty of green vegetables. They are low in calories and high in nutrition. Also lift weights in circuit fashion to get a cardio workout plus stimulate your lean body tissue and speed up your metabolism. Here are some free workout videos and other tips to lose weight fast..

http://www.FatX101.com