Is there anything that can help me lose weight?

Question

My doctor told me that I need to lose weight. I have struggled my whole life with my weight. I've gone from 180 to 160 then to 125 to 150 then to 180 to 130 then to 200 and now I'm staying there. I don't know what to do. I'm pretty active and I try to eat the best that I can but with barely any money for food its hard to go out and buy all the healthy food so I have to go with some fattening foods because its cheaper. Is there anything that can help me?? I really need to lose this weight.

Answer 1

Wii fitness, fun, easy, and keeps track of your weight for you. And helps you reach goals for weight lose.

Answer 2

well dont try to eat foods high on fat.junk food.

Answer 3

Have you tried to change you're diet?

Many people find themselves losing weight much quicker when they try a completely different diet.  what happens is you're body is so used to you habits that even if you eat the same food but less times a day it really doesn't do much to you.

change you're food habits to something that you've never tried and do you're best to eat at least 4-6 x small meals a day. a size of you're palm.

Good luck!!!

Answer 4

The enclosed ten tips are designed to help you lose weight fast.

The first 5 will get your metabolism working quickly to burn fat quicker and then you the 5 tips that follow will help you lose weight easily.

These 10 tips can be incorporate in sensible any diet and will see you shed pounds and lose weight fast!

How do i lose fast weight? - Healthy life every day!

search :http://www.google.com/search?hl=en&lr=&n...