Question:

Is there anyway to be able to exercise at home with a pull up bar without having to use a wall?

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My mom absolutely will not allow me to install a pull up bar on the walls of my house, is there anyway I can use a pull up bar without installing through walls?

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4 ANSWERS


  1. Clothesline bar if it is heavy duty will work great.


  2. Make hangers to fit over the beam holding up your patio roof. Attach your pull up bar to the hangers.

    You can remove the bar and hanger for storage in the garage when you aren't using it. Otherwise, look for a couple of limbs on the ol shade tree.

  3. Yes. You can buy a bar that is threaded so it expands when you twist the two pieces; you put it in a doorway. Be sure to get it nice and tight; you don't want it to slip while you're upside down.

  4. do push ups and sit ups same thing diffrent position

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