Is there anyway to get rid of?

Question

cellulite ?

..i've heard it hereditary && theres nothing you can do ?

Answer 1

Its not easy at all, but you can make a differency by excercising regulary (you need to tighten up so no wimpy work outs once a month)!  Be sure to maintain a healthy diet and drink LOTS of water!!

If you are having a really tough time with it, talk to your doctor.

PS  Im so sorry I didnt see your other comments below your question.... If you havent already, Id try squats and lunges.  They'll firm up your booty and might help with the cellulite=)

Answer 2

Not really, unless you plan on losing a lot of weight.  However, most men don't find it unattractive, if they even notice.

Answer 3

Diet and Exercise. This would be a natural place for a first step. You should be eating a low fat diet and exercising anyway. It is healthy for you. A strict diet designed to reduce weight is not going to be overly effective. Remember the cellulite is not present because there is too much fatty tissue; it is there because it is in the wrong place. A balanced diet, drinking plenty of water, and a good exercise program designed to improve muscle tone can help reduce cellulite or eliminate it. Even if it doesn’t, it is a good idea anyway, and the improvement in your overall appearance might just compensate for a little dimpling anyway.

Body Wraps and Dietary Supplements. Body wrapping is a process where the body is brushed and massaged, and then covered with linens soaked in substances like herbal extracts, algae, and even mud. The treatment causes skin smoothing and softening, and also a great deal of stress relief and relaxation. Like diet and exercise, it does not promise to get rid of cellulite, but can help reduce it. It also leaves you feeling pretty good, even if the little dimples do remain. Also, at the same time, you can be taking any of a long list of dietary supplements to reduce the appearance of cellulite. Some examples are ginkgo biloba, sweet clover, oil of evening primrose, fish oil, and soy lecithin. These supplements all have some positive effects on the body. They boost metabolism, and improve circulation. They also break down fats. Again, all of these things are really good for you anyway, and a side effect is that they might just boost the metabolism and break down the fats that are causing the cellulite. This is not certain, but if they fail to accomplish that mission, at least you are going to be a little healthier.