Is this A sign of a Faster MEtabolism?

Question

I just ate about 3-4 hours ago.

a big meal i guess

and i exercise before and after that meal

and some people say if you feel

body heat that means you have a faster metabolism

well i felt some heat in my back

is that a faster metabolism or at least a sign

Answer 1

Even folks with super fast metabolism can't really feel the effects. The best way of finding out is through long term observation.

If you've noticed that your weight fluctuates frequently (normally from heavier to light again, heavier to light again), it's likely that you have fast metabolism. Most people with fast metabolism don't have trouble LOSING weight. However, that doesn't mean they can't GAIN weight. They can, quite easily too.,

Answer 2

No. a fast metabolism means no matter how much food u eat u can almost never gain weight.

Answer 3

Why are you exercising twice?  It seems to me you want to lose weight.  If you are skinny and eat everything in site and not gain a pound, you probably have a fast metabolism.

Answer 4

ummm heat is a product of metabolism, so yea kinda, but your stressing the wrong stuff, don't workout after just eating

ps jake is an idiot