Is this a healthy diet for a day. i am a boy and my age is 14?

Question

breakfast: one bowl of oatmeal and a glass of 1 % milk.

lunch: 2 pieces of white bread with 2 piece of chicken.

dinner: salad without dressing, 2 pieces of white bread with two piece of chicken and a bowl of mushroom soup.

8 glass of water

Answer 1

I think that is pretty healthy

8 glasses of water is great!

Answer 2

get some fruits and veggies in there as snacks and you will be golden.  you aren't getting enough vitamins and minerals with that diet

Answer 3

it is healthy but you should put more variety in it. have small snacks inbetween too.