Is this a healthy idea?

Question

i took a can of crushed tomato with tomato puree and heated it up and made it a tomato soup. tasted great was it a healthy solution.

Answer 1

healthier than a can of tomato soup... to much salt in those.

I add a little pepper and margarine to mine as well as a bit of milk.

Answer 2

That sounds extremely healthy - tomatoes with concentrated tomato really.

Low salt, Zero fat and just natural sugar.. what could be better

Plus according to recent research they are also good in prevention of cancer.

Answer 3

Yes.  Good for you!

HTH.

Answer 4

Just as long as you didn't add a lot of cream to it.  Yes, tomatoes are great and healthy.

Answer 5

Sure.  It probably had more vitamin C and less fat than tomato soup.  Most tomato soups are "cream of tomato" and have additional fat and milk solids in them.  Yours had more fruit/vegetables and less other ingredients.