Is this good exercise in a pool?

Question

ok me and mi fam bam go swimmin at nite time and i tread id the deep end like 2 feet away from the wall when i tread i do it till i feel like i cant keep myself up anymore(when my arms and legs just give up)

then after i float on my back but i kick my legs to get me to the shalow side.then a float on my back again and i use my arms to get me to the deep and again.wheni do tht i use just my legs or just my arms.then after i go to the sholow end theni hold on to the wall and kick my legs till it feels like sum1 ripped it off.then i throw my legs over the wall so my torso and head and arms are the only thing in the water then i act like im trying to swim back wards on my back then after i keep my legs uo there but i do like crunches in the water(i hold my breathe and push down and have my back touch the wall and *** back up)is this some good exercise in a pool?

Answer 1

Wow, exercise on the pool like aquarobic? Sounds good to you, so I am sure it will be a good exercise too as long as it will bring you a lot of fun.

Answer 2

well funny as it sounds if you get a snall life perserver, and wear it you can work out more and longer and just coast when you float...........

itd probably take away from the sexiness of your workout?

id hang my legs up on the side and just back srtroke with my torso in the water or wrap my legs around the rope and swim against it like crazy.