Question:

Is this good for a 400 dash or no?

by  |  earlier

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junior running 53sec. whats yours?

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  1. umm yes depends on ur age... it still is prety good no matter what..

    when i was 15 i ran 52s... now i am 16 running 47.79...

    just train hard and you can be real good.


  2. if its a boy its okay

    a girl=olympics! haha

    i run a 58.2 and im in 9th grade and a girl so yea 53 is good!

  3. That's a pretty good time for a guy. It won't get you to state individually, but you'd make a solid relay partner. I'd imagine with that time as a junior you will be at about 50 by the end your senior season, which could get you into state.

  4. guy or girl?

    if you're a girl, then AMAZING

    and if you are a boy, still good but not as

  5. Im a junior guy and I ran a 53.77 but I do more distance races.

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