Is this good for the Atkins Diet?????

Question

okay, today i started the 1st day of atkins and this is what I ate

Breakfast:

- 1 egg (just put it in the bowl and put it in the microwave) 1g of carb

- 1 slice of cheddar cheese (0g of carbs)

- 1 hot dog (100 calories and 0g carbs)

Lunch:

1 pickle- (1g of carb) and 1 slice of chese (1g of carbs)

Dinner:

2 hotdogs (0g of carbs)

Chese (3 g of carbs)

Okay, in total approx 6-9 grams of carbs, and a lil excersise, is this good enough for my body to enter ketosis?

Answer 1

Fopr two weeks you must have Zero carbs. to purge your body of all it's carb induced sugar state.