Is this good healthy eating? Want opinions and answers?

Question

Here is what I ate today with calorie count, and what I exercised. Thanks!

Breakfast:

Hard Boiled Egg, unsalted~100

Piece of White Toast, lightly buttered with Promise butter~80

Small Apple~20

Lunch:

Wrap with several pieces of ham, mozzarella cheese, and a handful of banana peppers~300

3 Strawberries~10

4 Slices of Cantaloupe~10

Dinner:

Corn~150

Tuna Helper~450-600

About: 1,270 calories.

I exercised about 3.25 miles on bike and walking, moderate speed on highest setting.

Good, bad, change?

I need opinions.

Answer 1

That sounds good, but you would see even better results if you went from those 3 meals to six small meals a day. Throw in a snack in between each one such as almonds or carrot sticks.

Answer 2

It sounds VERY good!