Is this hypnosis video safe to follow?

Question

http://www.youtube.com/watch?v=UlIrvu78NO0

I don't really know if it is hypnosis, but I am having a very hard time with girls and this video could help me greatly. I have always been scared of any hypnosis type things.

I have watched the whole video and he didn't say anything bad like "kill yourself" etc. But I am worried that it could somehow like change or revamp by whole personality other than just destroy my approach anxiety. Does this have the power to do that, or am I just paranoid about hypnosis?

Answer 1

I did not watch the entire video but I'm sure you will be safe watching it.  Hypnosis will not make you kill, rob, pillage, or anything you do not want to do. It cannot make you do things against your morals. It's completely safe and best left to certified professionals for a greater chance of success.   I suspect the narrator of the video is not certified to perform hypnosis but he's not dangerous either. Keep this in mind as I will explain later.

I understand you want to use hypnosis to rid your anxiety around girls.  Hypnosis is an excellent tool for this purpose.  Let me explain. When we are children the world is new and our mids are empty.  We do not know fear. We learn fear. Let's say mom is terrified of spiders. As a child we learn to fear spiders from moms reaction. We grow up fearing spiders and develope severe achnephobia because we were programmed by moms reation to spiders.  We may not even remember moms reaction or know why we fear spiders but our subconscious mind does and it protects us. It tells us to fear spiders.  From a small child to adulthood, our subconscious mind protected us from spiders and reinforced our fear. Let's say, as an adult, someone suggest hypnosis for our achnephobia. A trained and certified hypnotist could assist in curing our achnephobia by reprograming our subconscious mind. The hypnotherpist cannot do this unless you want to be hypnotized and cured.  It may take one session or many to cure your achnephobia. No matter how many sessions it takes, without your willingness, success is unlikely.  

It's also very important to learn total body relaxation. You must relax your body of all tension.  Lastly, get rid of the noise in your head. This takes practice but it can be done.  

U-Tube has some hynosis videos on trance and relaxation  that are narrated by trained and certifeid hypnotist. I've used them before but I cannot remember specific name.  I thought they were really good.

I'm not a hypnotist but have studied it for years.  I've been hypnotized many times by professionals, attend weekly hypnotherapy, and I can  hypnotize myself.  I use it to study for test, retain information, rid pain, to put myself to sleep, or just to feel great! It's very therapudic.

Simply stated, Hypnosis is safe and it does work.