Is this too much food in a day?

Question

cereal all bran .grapes and blueberries,nuts,some chips,a sandwhich and the bad part 4 cookies

Answer 1

No, it doesn't sound like enough.  If you're watching your weight, try leaving out the chips .... and cookies.  Maybe eat a salad with some protein for dinner.

Answer 2

No it doesn't sound like enough. You need some meat or protein, dairy like cheese and some veggies. You need a balanced diet to be healthy.

Answer 3

No, it actually isn't enough food for a whole day.

You must have a great life if your only worry is what you've eaten today.

Answer 4

only eat one cookie, and add some more veggies and soy to give more wholesome meals. it isn't enough for one day! good fruit choice though, and adding some rice (brown) wouldn't hurt on the side

Answer 5

when put in order not to bad but u might want to skip the cookies for maybe a yogurt at  bed time.

Answer 6

No, I would throw in another snack, if it were me.

Answer 7

nope

Answer 8

no, actually it sounds like you need more. if your afraid of gaining weight, then stick to veggies. dont skimp on the protien.

Answer 9

excuse me? this is way below your required daily intake, whether you're an adult or child. my daily diet goes like this:

breakfast: 2 slices of bread, 1 egg and 1 tuna

morning tea break: a sandwich

lunch: a burger and some biscuits/ one plate of noodles or rice

afternoon tea break: 1 slice of bread and some biscuits

dinner : 1 plate pasta /rice

you're eating too little.