Is three hours a day to long to run on your tredmill?

Question

I'm getting one for my 18th which is on June 27th. Do you think 3 hours a day running (not all at once) is to long?

Answer 1

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Answer 2

i think 3 hours is way too much unless your training for a marathon or somthing i wouldnt run more than like an hour to an hour and a half

Answer 3

Well I love to run so If it is like 1 hour in the morning and then like 2 in the afternoon but with like 30 min. break in the middle that's ok.But you really got to be in shape or else your forcing and hurting yourself. Remember to strech

Answer 4

I  think 3 hours is too long, but it depends on the person. If you're in really good shape like that, then go for it I guess. It really depends on what you're trying to do. If you're just trying to stay in shape and maintain a certain figure just 1 hour shuold be more than enough. If it's training for some competition, just don't overdo it. Maybe you're just hardcore. I also think treadmills are worthless. You should go outside and run. It's much better in my opinion.

Answer 5

Nope.

Why? Because I have run 2, 3, 4 and even 5 hours a day before. But I cant stand the treadmill, I get bored, I like to run outside.