Is to much to eat in a day?

Question

1/2 peice of banana bread (plain)

1/4 of a chocki cookie (me and my friends split one lol)

1 bite of a small peice of pizza (didnt want whole peice)

small bowl (cerial bowl) of potato bake

is to much to eat in a day??

i worked for 5 hours to on my feet in a coffee house?

is this to many cals?

how mnay should i be taking in to lose weight?

how many calories do u think i consumed today?

thank you guys

xoxo

Answer 1

It's not a matter of too much, it's a matter of too little and exactly the wrong type of food to sustain you for a fit and healthy lifestyle.

Your "diet" is a recipe for disaster. You have to look after yourself before you start getting sick and looking dreadful.

Answer 2

it is not much, but it is totally all carbs. if you want to lose weight 50 per cent of what you eat should be veggies, and 25 each goes to protein and carbs. potaotes corn and peas are carbs too.