Is treading water exercise?

Question

Is treading water exercise?

Answer 1

thats what water polo is

Answer 2

yes. it's low-impact exercise, and it's a good method for injured people in therapy to stay in shape/get better, along with aqua-jogging (just "running" laps in the pool)

Of course it works for non-injured people as well!

Answer 3

yes,

espessially "egg beaters".

its rough and burns the thighs. lol

Answer 4

Def.. when I was in the navy I was  a search and rescue swimmer and that was somthing we did alot in training and it got me tired like exercise would hehe

Answer 5

definelty

it tone out the THIGHS!

Answer 6

yes. you still burn calories..

it's like walking, or jogging

I guess : )