Is vitamin water bad for you :/?

Question

i drink it mostly everyday and people tell me its bad for me..

is it ? : /

Answer 1

I'm not sure what's in it, so I'm going to take a stab in the dark.  You should be able to get all the vitamins you need from a healthy, balanced diet.  Your doctor could advise if you're lacking in anything by doing a yearly physical.  My thought is those drinks don't do much good.

Answer 2

Its bad for you, but not as bad as lets say a coke.

Vitamin water has the same amount of vitamins as two strawberries. A bottle of vitamin water runs you about 200 calories, and most of the flavors and colors are artifical.

If you have one everyday, thats 200 calories a day, which means about 20 pounds gained a year if you don't burn it off.

Answer 3

real plain water is the best, but some people don't like drinking water because it has no taste. if you fall in this category, try gatorade instead. its very good in preventing dehydration and is lower in calories than vitamin water.

Answer 4

well,you should be fine.I had it about 2-3 times a day every now and then and felt fine.