Is walking good or bad for health and mind?

Question

I mean, is it better to walk than to take a car to travel?

Answer 1

Always good, with no doubt, if not excessive.

Answer 2

very good for health and mind...

its my experiance

Answer 3

yesv its good for health and walking is beeter than travellaing in a car

Answer 4

It is proven by science to be good for us.

Answer 5

Evolution has designed us for walking. Consequentlyo preferred to sit around outside the cave did not get anything to eat. Consequently people do feel better when walking. It is also low impact exercise so it is good for you too.

Answer 6

exercise is good for health and scenery with a walk can be very relaxng for the mind :)

Answer 7

its d best for ur body n mind.

Answer 8

ya walking is good for health n mind it keeps you fresh

Answer 9

In general it is good for your health.  Many people use it as a way to mull over problems and find solutions.

Answer 10

Walking is good for mind body and soul

Answer 11

Any kind of exercise is very good for your mind as well as for your physical body. If you have a mental illness of any kind, it can help you think more clearly and relax you at the same time. In fact if we all went for a walk when we got mad instead of acting out on it, we would all be better off. I'm sure you have heard people say talk a walk when you are angry. Well, it calms you right down.

Answer 12

Walking is definitely good for ones health and mind.

Healthy mind in a healty body.

It saves the fuel also.

Answer 13

GOOD..

Answer 14

walking is the best for health and mind.