Is whole milk bad for you?

Question

i drink a lot of it...

i'm a healthy weight. but i wanna keep it that way. lol.

Answer 1

It's not unhealthy, just full of fat and calories.  How about switching to skim, or 1% or even 2%???

Answer 2

I say switch to either 2%, 1% or skim milk. I <3 skim milk.

Answer 3

No it isn't 'unhealthy' as such. It's just high it calories. But if your slim or not overweight then it's nothing to worry about!

I love whole milk in hot chocolate! Skimmed milk just wouldn't be the same!

Answer 4

It's not 'bad for you', but it IS high in calories.

Drink low or non-fat. It has all the same good stuff, but less calories.

At first, you're gonna think it's too thin and tastes like water, but you get used to it really quickly.