Isd it bad to go run if i have a hangover?

Question

i feel any time is a good time n i have the urge.

Answer 1

Nope. you are right.  Running is always good for you.  It might not feel so good to you because you are tired and sluggish, and maybe even a little queezy, but you are only doing your body good by running.

Answer 2

GO AHEAD

Answer 3

Hangovers are mainly caused by dehydration from the alcohol. If you go and run while you are hung over, you will cause even more dehydration which causes a headache or will cause the headache that you already have get worse.

If you do go and run, you need to make sure that you are constantly drinking water to attempt to re-hydrate yourself.

Answer 4

yes that is bad.

Answer 5

something to consider.  getting a hangover is caused by dehydration of the brain.  running can increase your level of dehydration, your headache will get worse, you balance might be impaired, so if you go running you could become more dehydrated and you could fall down and hurt yourself.  i guess you shouldn't run with a hangover, perhaps you can just keep drinking liquids until you're better

Answer 6

It isn't necessarily bad but It might not feel good.

Answer 7

keep running