Ive Switched?

Question

from drinking 10 - 15 cups of coffee every day, to drinking just the one, I was wondering what are the benefits and should i expect any withdrawal symptoms?

Answer 1

The symptoms will be headaches which may last for up tp 2 weeks.

The benefits are that you should become less dehydrated and your blood pressure will drop.

Answer 2

Grief Tess you should have done that gradually because you will now have caffeine withdrawal symptoms - probably shaking hands, headaches and feeling really tired.  It would be better if you gradually cut down.  My mind boggles how you could drink that much in 24 hours!!!  Good for you though for having the courage to do it - better for your health!

Answer 3

Caffeine is an addiction drug, so you will find that you become exhausted by mid morning.

Take vitamin supplements to help you through

Answer 4

my mum did exactly the same, she did get headaches for a couple of weeks but thats it really, now she feels so much better for it though!

Answer 5

just drink something esle that has caffine in it

don't make yourself go crazy, cause you benefits is losing weight, caffine makes u fat

Answer 6

you are gonna be well short tempered and expect really bad headaches too

Answer 7

you might feel really tired & have a mild headache for the first few days...other than that - you should feel much healthier...10-15 is far too much caffiene.  well done!!