Ive been told i get loose when i dance what does this mean?

Question

i love to dance to dancehall and soca music.

i love to wine and grind ,dutty wine the whole nine.

i will dance barefoot i love to dance.

Answer 1

That means that you don't look stiff.

That it all looks natural for you.

Answer 2

dont be so tence and relax

Answer 3

That means exactly what they are saying, you get loose. You let it all out, and you don't have a concentrated look on your face. This means that when dancing you forget about everything else.... not at all stiff.