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Ive heard that if you take lecithin that it takes calcium from you. is this true?

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Ive heard that if you take lecithin that it takes calcium from you. is this true?

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  1. Unless your diet is adequate in calcium, excess lecithin may increase phosphorus levels

    It could cause an inaccurate reading in a lecithin/sphingomyelin lab test as part of an examination of amniotic fluid.

    Lecithin effectiveness is decreased if used with nicotinic acid (nicotinamide, vitamin B-3)

    /rhy

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