JUMPSOLES OR AIR ALERT WHICH IS BETTER?

Question

I'mm having the training program with JUMPSOLES and the the proprioceptor but i saw bout the air alert on web so i wanna kno shich is better..Is it gonna br better if i use both?

I wanna know coz i wanna dunk now im 6' and im 16 years old...

Answer 1

JUMP SOLES WORK OUT WORKS. IT will make your first step to the basket very explosive. You will be scoring faster and stronger than all your opponts.