I'm going to be a senior this year and I'm thinking about joining the swim team. I'd like to do a sport because I have never done one before.
I tried to do the swim team as a sophomore (I thought it would be easy because I did it in middle school), but I completely embarrassed myself. I'd like to put that all behind me, but I'm really scared because I'm not good at all. Practice starts in a week.
Does anyone have some good tips in terms of training, confidence, and what to do before practice starts? Thanks!
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