In my last class, our instructor taught how to do a double-leg takedown, along with something similar to the firemans carry..but, my question is, why does it feel so awkward? he was having us drop our FRONT knee to the ground first, then our back a split second afterwards...I can't do this for some reason without falling almost..it feels so much more natural to keep the front leg at 90*, and put the back knee down..
why does this feel awkard? is this how it should be taught? would this work in MMA? cause i'm orthodox..and judo is totally flipped, feels weird.
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