Question:

Jump higher?

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i am 5`5 i am can just barely jump up to 9ft

how can i just higher w/o wieghts

and how can i get taller?

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2 ANSWERS


  1. build leg muscle, its what helps you jump higher. And you cant really make youself taller.


  2. Get enough sleep every night and drink milk to make your bones grow longer.
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