Just ate a bag of chocolate covered raisins how do i keep my body from storing the fat from it?

Question

>.< disappointed in my self and need an answer.

Answer 1

yeaap, i have this problem too! the best way is too exercise or eat something such as nuts to speed up your metabolism

xxxx

Answer 2

thats actually a healthier snack than most of them out there. Dont get down on yourself, try to drink alot of water to flush your system

Answer 3

go work out to work off the calories and fat intake! your body only stores the fat if you dont use it up doing something active

Answer 4

Doesnt happen everyday does it?

Shouldnt be a big deal

just do some runinng/cardio to help burn some calories