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I had scoliosis (45 degrees) which was detected in the 7th grade. I had a surgery that fused my spine together a year later and I can't bend my spine or twist it. It has been 1 year and 9 months since the surgery. I'm very interested in taking up martial arts but before I start I want to know if I'll do a lot of bending and twisting as I progress and if I'll be ABLE to bend and twist without hurting myself too bad.
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