Question:

Knuckle up fitness review?

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Im Considering going to knuckle up fitness for Muay Thai; What are the pros and cons?

Also what are some of their rates?

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  1. It's a great place for muay thai, they have one beginner's and one advanced class.

    The beginner's class is at 5:30 p.m. weekdays, and the advanced is at 6:30 p.m.

    The beginner's class has alot of techniques and conditioning, pad ang bag work, the advanced ones also has them, plus heavy sparring.

    You will need:

    16oz gloves for sparring, muay thai shorts, wraps, jump rope, shin pads, and a cup.

    I've done it for 4 years, alot of people including fighters, the rates are the best ones around, about 79$ a month.

    good luck!


  2. what is knuckle up fitness???

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