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L2 PSIA Ski instructor, here. Looking for an effective progression to help cure hip steering in a strong L6.?

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L2 PSIA Ski instructor, here. Looking for an effective progression to help cure hip steering in a strong L6.?

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  1. I'm also L2, and what I've used for years is a series of kick turns until the short skiis came out. I now use a point the toe swing of the leg around the the body to loosen the hip/femur socket, if this does not help, I move to a double pole plant and ski between them in a series of linked turns. There is no way that the hip can rotate through the turn when the body is blocked with a double pole plant.

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