Last night I dream I died in me sleep, watched it, felt it, and was dead in my sleep. Today I feel hollow?

Question

perspective comes back slowly after a dream like that. I feel like something has changed, but don't know what. What happens next?

Answer 1

since your typing, probably didnt die after all, lol.  Probably lost something in RL.  Maybe you got fear of dying sometimes.

Answer 2

i suppose it could be classed as a nightmare and i find if i have a nightmare i write it out on paper and change the ending(alive not dead lol) and that usually helps. if that doesnt work try seeing a therapist it could be somthing to do with ur real life that is affecting ur dreams. maybe ur just depressed. either way see a shrink ok

Get better i hope