Lat <span title="exercises??????????????????????????">exercises????????????????...</span>

Question

i tried a number of lat exercises today, and i dont think i felt much good came from it. maybe i did it wrong. anyway. i want to know if pullups, with a wide grip, would be effective lat exercises

Answer 1

great lat excercise.  they&#039;ll really give you a nice lat spread.  make sure u really feel it in your back when you do them by pulling from the elbows

Answer 2

that is one of the best lat exercises i know. Besides actually using a weight machine for it.