Lately when i eat, i get a Massive cramp in my stomach and then i have to go to the bathroom.?

Question

lately, everytime i eat a meal i find about 10 minutes later, i get the worst feeling in my stomach.. and it will not go away until i go to the bathroom and let it all out.. its not healthy either. last night i had alfredo, and i had a normal lunch. and today when i had a poutine, the same thing happened.. is it possible its dairy connected?

Answer 1

reduce your stress level.

get burdens off your shoulders.

exercise.

light meals.

then allergy test -if still necessary.

Answer 2

sound like you are lactose intolerant. They have pills you can buy over the counter to help this. I have this problem too. the pills help but i try not to eat too much dairy because i still get gas

Answer 3

You can develop irritable bowel or lactose intolerance even if you have not previously had a history of having them.  Try an over the counter product called Digestive Advantage.  They have them for irritable bowel and other digestive problems.  If your local pharmacy does not have them, you can buy them through Amazon or Drugstore.com.  Good luck, I have the same problem and they helped me.