Question:

Leaves of Cauliflower is eatable one or not? If it is so, what kind of food can be prepared?

by  |  earlier

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Most of the people throw away the leaves to dustbin. I surprised to see this kind of act because I think it is good for health.

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  1. I remove the rough outer leaves but I use the inner more tender young leaves in stir frys.  You are right, they are full of fiber.


  2. I chop and use  them along with the cauliflower.

  3. The leaves are also good in various kinds of soups. Just make sure you cut them in bite size .  I have fried sliced Polish sausage with the leaves & onions adding garlic & black pepper.  Pretty good for a side dish.....

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