Leg Pain, Any Ideas?

Question

My calf is hurting (like walking for a long time kind of pain) what are ways I can remove it. would massaging it with massaging oil or using a hot water bottle work? What are other ways? NO Shopping please. just any household item(s) I can use.

Answer 1

~ Hi ~! Taking a hot bath should help relax the tightness. Massaging the area should also help. A hot water bottle or heating pad should help as well.

Often when we get tightness like this (it could be the calves or toes), is an indication of lack of potassium in our diets. So, if you have bananas in your house, I highly recommend your eating one (if not, you may want to purchase some tomorrow).

I hope you get relief soon! =)