Legal herbs, some advice?

Question

Hi all,

I am looking at the happy high herbs shop which claims, and a lot of reviews, claim it to be a safe alternative to alcohol and drugs.

It has kola nut, suma, guarana and ginseng. I know guarana and ginseng are fine, but what about this kola nut and suma? Are they safe if taken once every now and then?

I read that kola nut contains high levels of carincogenics which can cause cancer, however it sounds like this is only possible if taken constantly.

All advice appreciated.

Answer 1

kola nut, suma, guarana and ginseng are actually have the same effect, but be sure you dont have high blood pressure and heart problem.