Lemon iced tea-side effects?

Question

just wondering if there are any side effects-which im sure there are.

i want to know it badly.

coz i drink a bottle per day. and thinking back, i dont think excessive lemon iced tea (or known as ice lemon tea) will do me any good.

well, side info , i love SEASON'S Ice Lemon Tea.

never fail to buy one everyday. [=

Answer 1

A bottle a day won't hurt you.  The only side effects of tea that I know of is lack of sleep if you drink a lot of it.

Answer 2

I rather doubt there'd be any side effects to drinking that.  Mind you, water is the best thing for thirst and excessive consumption of anything wih caffeine or sugar could lead to health problems.  There's also the cost of the beverage...eventually that will add up.

Answer 3

im pretty sure tea is good for you. it think it has antioxidants in it.

the only bad thing i can think of is if the tea is sweetened there might be like a lot of sugar or something.

Answer 4

i honestly cant think of any side effect of tea...

only that it does make you jumpy and sleepless when you take it in large amounts like 2-3 bottles a day? hehe. also.. it cleanses your body so you might find yourself going to the bathroom to excrete more when you drink a lot of it.

Answer 5

How big is the bottle?

Tea is good for us but does have 50mg of caffeine per serving in it. The maximum safe level of caffeine intake we should have in a day is 300mg so that is just 6 servings of iced tea max. A serving is 8 ounces.

A few servings won't hurt us but the caffeine can still dehydrate us. When dehydrated we become tired or can get a headache or muscle aches. Just drink a glass of water with each serving of iced tea or within 30 minutes of drinking the tea and you should be fine as far as that goes.

High amounds of sugar and caffeine consumed quickly can make you nervous and jittery. However it does sound like you don't drink enough to have this issue.