Light fraps at starbucks, how to order?

Question

so im on a 1200-1500 cal diet and i was wondering what kind of fraps i can get that are low cal but still considered a weekly treat...i mainly need help with the lingo lol?

Answer 1

how about you get the starbucks out of your diet if you're on that strict of a diet.  you're leaving too much of your health in the hands of employees that could give 2 sh**s about your light frapp.  They'll probably make it non-light just to f with you.

Buy a can of coffee drink mix and make it your own at home.  

Tough love.

Answer 2

just fo in and ask what type of low carb fraps they have and they wil tell you what they have and what is good

Answer 3

Just say you want a tall lite frap. The flavors that I have tried and loved are carmel, cinnamon dolci, coffee, and now vanilla with almond syrup. Remember. No whip cream.

Answer 4

I would avoid the frapp all together and order a skinny latte. You can get skinny mochas and skinny lattes (many flavors) now and they are delicious! Order them iced if you want a cold drink. I think a grande skinny latte has like 120-140 calories?